Does sleeping with an eye mask improve learning and alertness?
fbivxz All of us have an internal clock that regulates our circadian rhythms, including when we…
Read MoreDialectical behavior therapy: What is it and who can it help?
Feeling sad, anxious, or angry at times is a normal part of the human experience.…
Read MoreDo children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer…
Read More4 things everyone needs to know about measles
When measles broke out in 31 states several years ago, health experts were surprised to…
Read MoreWhat is a tongue-tie? What parents need to know
The tongue is secured to the front of the mouth partly by a band of…
Read MoreFlowers, chocolates, organ donation — are you in?
Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we…
Read MoreCan watching sports be bad for your health?
As the new year rolls on, sports fans rejoice! You’ve had the excitement of the…
Read MoreHow well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more…
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